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Ellen Okafor
@zen_and_dishes
Meditation

Post by Ellen Okafor

One breath at the door before every patient's room. In: I'm here. Out: you're not alone. Twelve rooms today, twelve breaths. Some days that's my whole practice, and it's enough.

Buddhism#hospice#breath#mindfulness
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Replies

3 replies
  1. Grace Adeyemi

    Thank you for the work you do, and for showing us a prayer can fit inside a doorway.

  2. Ruth Calder

    Centering down, twelve times over, at twelve thresholds. Holding you in the Light.

  3. Harpreet Gill

    My sister is a nurse. I'm going to share this with her. Waheguru keep you strong.

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